Bassline has a new offering, Artist Wellness & Performance Coaching
If you’re ready to invest in your well-being as seriously as you invest in your art, you’re in the right place.
Do you want sustainable health. Embodied performance. Creative longevity?
You don’t have to sacrifice your body, health, or well-being for your art.
I am Paige Holmes, a certified Health & Wellness Coach, focussed on Artist Wellness and Performance Coaching needs. This practice assists artists to feel strong, grounded, and fully available for their creative and professional lives. I work with performers who want to improve their health, enhance performance, and build sustainable habits that support long-term artistic careers.
Coaching for Artists Who Want to Thrive
My clients include music artists, lead artists and band members, actors, dancers, and performers across the arts and cultural sector. As well as, students entering the Bassline’s Live Music Lab project. Whether you’re touring, rehearsing, performing, or juggling creative and personal demands, this work meets you where you are.
Together, we focus on:
- Physical and mental well-being
- Healthy weight, nutrition, and lifestyle choices
- Resilience, vitality, and recovery
- Optimal performance through embodied awareness
An Embodied, Artist-Centred Approach
My work is inspired by Lessac Kinesensics®, Body Wisdom and the Use and Training of the Human Voice, An organic approach to body, mind, and voice. This foundation is woven together with my Health Coaching Diploma and 50 years of experience in dance, live music business & live performance plus yoga, creating a deeply practical, embodied coaching practice.
This is not one-size-fits-all wellness.
It’s a personalized, integrative approach that honours, the artist’s instrument; MindBodyVoice, and their creative process, as well as lived reality.
Why Health & Wellness Coaching for Artists?
Wellness coaching offers structure, support, and accountability—without judgment. It helps artists make meaningful changes that are realistic, sustainable, and aligned with their creative lives.
Clients often experience:
- Increased energy and focus
- Greater ease in performance
- Improved relationship with their body and voice
- A stronger foundation for creative longevity
Wellness Designed for the Long Run
This work supports not just better performances—but better lives as artists.